Friday 28 March 2014

Freda Shabelstock's Riga Borscht - Freda Shabelstock was my Grandmother

Serves 8

  • I have never tasted borscht this pure and clean. Naked Beet's broth is supremely light, a clear essence of beet spiked with a healthy dose of lemon juice and perfumed with a large handful of dill. The carrots, potatoes and celery bob amongst the ruby shards of beet, so that each mouthful is substantial yet straightforward. We salted the soup towards the beginning so that the veggies would absorb some salinity, and we added plenty of lemon juice at the end. Don't skip a generous dollop of sour cream; when swirled gently into the soup, it lends just the right amount of richnesshad a low red blood count at birth so doctors in Russia suggested that my mother start including beets in my diet to increase my iron within the first year of my life. How did my Mother prepare beets for me when I was an infant? It's reasonable to assume that beet juice was my other 'mother's milk'. This vegetable and I really have been inseparable friends for all of my life.

    Over the years, I watched my mother make borscht countless times. When my mother made it (and she never wore gloves), the kitchen smelled of earth, which belied the surprisingly sweet flavor of this amazing root. In high school, I began refining the recipe, dispensing with my mother's use of sour salt and replacing it with more fresh lemon juice. In my twenties, I subtracted parsnips and dill stalks and used fewer carrots and potatoes. Every change I made allowed the focus of the recipe to return to its original beet flavor. My favorite borscht allows me to experience the contrast between sweetness and tanginess, and to adjust that contrast with my own preferred blend of sour cream and garlic slivers and juniper berries. Finding the balance that works for your tastebuds is the heart of this recipe's sex appeal. 


  • 10cups water
  • 2tablespoons grapeseed oil
  • 1large onion, finely chopped
  • 1bay leaves
  • 3medium sized beets
  • 2medium sized carrots
  • 1large potato (1 yukon or 2 small red)
  • 1celery stalk, cut into thin moons
  • 1/4bunch fresh dill, minced
  • 1/2-1whole lemon, juice of
  • 2-3teaspoons salt
  • dashfreshly ground pepper
  • 12whole juniper berries (optional)
  • 1-2cloves of garlic
  • 1tablespoon sour cream (per bowl)
  1. Set your pot of water on low heat. Add in 1 tbsp of oil, chopped onion, bay leaf and juniper berries. Peel the beets and cut them into halves if they’re small enough or into thirds or quarters if they’re very large. You want them to be of relatively equal size. Drop them gently into the water as you continue working on the rest of the vegetables.
  2. Peel and cut the carrots into rounds, and for the potatoes, cut them into 1/2″ size cubes or small chunks. (I prefer my vegetables small as I find they distribute a lot better into individual bowls.) Add them to the pot as they're ready. Then add the chopped celery and the juice of 1/2 of a fresh lemon. Bring your heat up and cook the soup until a fork easily pierces through one of the larger beet pieces; this should take about 15 minutes on medium low heat.
  3. While the beets are getting tender, you should skim the soup from some of the foam that will form. By doing this, you will inevitably be taking out some of the oil along with it. Once you’ve skimmed it, put in an additional 1/2 tablespoon of oil.
  4. Once your beets are done, scoop them out of the soup (bringing back into the pot any vegetables that might have clung to the beet) and let the beets cool for 2 minutes so you can handle them more easily. At this point, you can turn the pot to low heat. I’d advise wearing gloves for the next part so you don’t have to take beet stains off your hands. Using the large holes on your grater, shred your beets. Once you’ve grated all the chunks, carefully put all the shredded beets back into the soup pot and let this cook for an additional 10 minutes.
  5. The soup should have a sweet tart taste. After the 10 minutes, add in the dill and taste the soup to adjust flavors accordingly. Add salt, a tad of pepper, and if the soup is still too sweet for you, another tablespoon or 2 of fresh lemon juice. Remember that if your soup is very hot, you will not taste the actual level of salt, so err on the side of less, as each time you reheat the soup, it will get slightly saltier. This soup is the perfect example of melded flavors getting better in the following days.
  6. Notes: Serve hot or cold, with sour cream or not, but eat this with black bread. If you want to make the soup a bit spicier, add thin slices of garlic to the soup before serving. If you want just a hint of garlic, then rub a cut clove over the crust of your bread. In the Winter, if you want to experience an even more authentic Russian meal, serve this soup with a side of mashed potatoes topped with sardines. Let the juices of the sardines drip into the butter- or milk-mashed potatoes. If you cook this in the Summertime, omit cooking with juniper berries and use a topping of cubed persian cucumbers or a hard boiled egg split in half.

Friday 21 March 2014

Hebrew English Vegetables

'Vegetables' in Hebrew
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'Artichoke' in Hebrew
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'Asparagus' in Hebrew
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'Bean Sprouts' in Hebrew
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'Bean' in Hebrew
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'Beet' in Hebrew
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'Broccoli' in Hebrew
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'Brussels Sprouts' in Hebrew
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'Cabbage' in Hebrew
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'Cantaloupe' in Hebrew
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See our Hebrew alphabet pronunciation guide
'Carrot' in Hebrew
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'Cauliflower' in Hebrew
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'Celery' in Hebrew
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'Chick Peas' in Hebrew
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'Corn' in Hebrew
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'Cucumber' in Hebrew
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'Eggplant' in Hebrew
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'Fennel' in Hebrew
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'Garlic' in Hebrew
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'Lentils' in Hebrew
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'Lettuce' in Hebrew
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'Onion' in Hebrew
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'Peas' in Hebrew
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'Pepper' in Hebrew
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'Potato' in Hebrew
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'Pumpkin' in Hebrew
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'Radish' in Hebrew
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'Spinach' in Hebrew
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'Tomato' in Hebrew
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'Turnip' in Hebrew
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Easy Salad Dressings


Now that the markets are filling up with delicious summer produce, it’s a simple matter to grab a few fresh vegetables, maybe a fruit for contrast, a protein, and throw together a salad. But, with the range of vegetable varieties still somewhat limited here, it’s up to your dressing to make the salad fresh and exciting.
I’ve put together a number of  salad dressings that you won’t find anywhere else; certainly not on any shelf in the supermarket. I tried to go easy on the mayonnaise for most of them, keeping them light and a little on the healthy side. Of course, don’t forget to throw in the croûtons for extra crunch.
The quantities of these dressings are for up to about four starter salads, or maybe a family-style bowl for your Shabbat table.
This tangy dressing pairs with salmon or chicken, or on a crunchy salad with carrots or kohlrabi.
Posted in: 

    Servings

    Ingredients

    • 120 mililiters olive oil
    • 50 mililiters white wine vinegar
    • 2 teaspoons dijon mustard
    • 1 pinch kosher salt
    • 1/3 cup chopped dill

    Directions

    1. Combine oil, vinegar, mustard and salt together and blend until creamy.
    2. Add dill and mix thoroughly into dressing.
    This is a bright, lemony dressing that pairs well with leafy salads and sweeter vegetables, such as carrots.
    Posted in: 

      Servings

      Ingredients

      • 120 mililiters olive oil
      • 50 mililiters apple cider vinegar
      • 50 mililiters lemon juice
      • zest from one lemon
      • 1 teaspoon dijon mustard
      • 1 pinch kosher salt
      • 1 tablespoon poppy seeds toasted

      Directions

      1. In a small pan, toast the poppy seeds until they just begin to smoke.
      2. Combine olive oil, vinegar, lemon juice, lemon zest, mustard and salt. Blend until creamy.
      3. Add poppy seeds to the dressing and stir to distribute.
      4. Chill for one hour.
      A bright and creamy salad dressing to top sharp-tasting lettuce salads.
      Posted in: 

        Servings

        Ingredients

        • 1 cup water
        • 3 tablespoons strawberry preserves
        • 1/4 cup walnuts
        • 3 tablespoons olive oil
        • 1/2 cup apple cider vinegar
        • 1/4 teaspoon kosher salt

        Directions

        Use an immersion blender to blend all ingredients together until smooth.
        The light, delicate flavors of this dressing pair well with lettuce, carrots, kohlrabi, boiled fingerling potatoes and cucumbers. Avoid tomatoes and peppers.
        Posted in:

          Servings

          Ingredients

          • 125 mililiters olive oil
          • 50 mililiters rice wine vinegar
          • 150 mililiters tangerine juice
          • 2 tablespoons fennel seeds
          • 1 tablespoon sugar
          • 3 tablespoons mayonnaise
          • 1 pinch salt

          Directions

          Blend all ingredients thoroughly with an immersion blender.
          carrot-almond-dressing
          This nuclear-orange salad dressing will surprise you with a sweet, creamy flavor that balances sharper flavors like radishes and onions.
          Posted in: 

            Servings

            Ingredients

            • 100 mililiters carrot juice unsweetened
            • 50 grams slivered blanched almonds
            • 75 mililiters vegetable oil
            • 1/2 teaspoon sugar
            • 1 pinch salt

            Directions

            Blend all ingredients with an immersion blender until liquefied.